VITALDIN SPORT Power Gummies Electrolytes – Electrolyte Replacement – 120 mg Sodium, 90 mg Potassium, 20 mg Magnesium per serving + Vitamin B6 – 30 Chewable Gummy Bites – Lime Flavour – Vegan

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LMNT (variety sampler) – Popular in the keto and carnivore community, these electrolytes contain a high dose of sodium, potassium, and magnesium to fuel an active lifestyle. Although drinking water is important to stay hydrated throughout your day, you need to replenish your fluids + electrolytes when you become dehydrated. After experiencing and studying each diet philosophy, she learned she feels her best by merging the three and following an animal-based diet. The first time I made these, I kept stirring the mixture as I was filling the gummy molds, only to have the residual powder settle in the molds.

Plus we've got gelatin which is great for your skin, hair, bones, joints, and aids digestive function. Note: Mixtures with gelatin start to solidify pretty quickly, so you'll want to act relatively fast.If you don't have specific gummy molds, you can use an ice cube tray or any other mold of your preference. Glucose syrup, Sugar, Water, Gelling agent: Pectin; Acidulants: Citric acid, Lactic acid; Flavourings, Acidity regulator: sodium citrate; Sodium chloride, Potassium citrate, Magnesium chloride, Colours: Copper complexes of chlorophylls and chlorophyllins; Pyridoxine hydrochloride (Vitamin B6), Vegetable oil (palm), Glazing agent: Carnauba wax.

Energy Chews have similar nutrients per serving to the original GU Energy Gels, delivering the energy you need in chewable, bite-sized pieces. Designed by sports nutritionists, our delicious, gummy energy chews will help you perform at your very best.As the syrup is reducing, combine the remaining 1/2 tbs of electrolyte powder with 1/4 cup of water. High5 Energy Gummies work by providing your body with a quick and efficient source of energy during endurance exercise.

You can easily add flyby Fuel electrolyte products into your exercise or daily routines to ensure your body gets the electrolytes it needs. Note: Place your silicone mould onto a tray before filling to make moving it easy and disaster free (talking from experience! Raspberry Electrolyte Gummies are a great way to add electrolytes and efficient hydration to your keto diet and improve overall health. GU Energy Chews pack energy-dense calories to meet the demands of all types of activity and contain carbohydrates (maltodextrin and fructose) that use non-competing pathways that can help maximize absorption, increase carbohydrate utilization, and diminish stomach distress, for energy that kicks in quickly and stays with you.

Turn the heat to medium-low and add the salt and ginger (fresh is best but pre-minced will work fine). If you don’t have any sports powders on-hand or prefer to make your own sports drinks, a ‘natural’ version of the recipe is just underneath this one.

Branched-chain amino acids (L-Leucine, L-Valine, and L-Isoleucine) which may reduce mental fatigue and decrease muscle damage while jump-starting recovery. When exercising it’s important to stay hydrated so we recommend using ZERO alongside Energy Gummies. The first time I tried making these electrolyte gummies, I didn’t use enough of my electrolyte powder and didn’t use the lemon juice, and the flavor wasn’t strong enough.Note: if you go through tons of salt in your household like we do, check out this salt purchasing hack that will save you money + make things more efficient. Whether you’re heading to the gym, going for a hike, or traveling, these gummies can be easily packed in a bag or container for quick and easy consumption. Welcome back to the ReVitalise Daily blog, where we bring you refreshing and health-boosting recipes to add a touch of vitality to your daily routine. These gummies are low in calories too so you could even include them on your fasting days if intermittent fasting is part of your lifestyle.