Calming Colouring for Kids

Product Information

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Fill these pages with glorious colour and realize the therapeutic benefits of this stress-free activity – there is no wrong way to colour. Here, over 80 hand-drawn illustrations from nature provide leaves, petals, seeds, trees, and landscapes just waiting for a touch of colour from pens, pencils, felt tips or paints. Colouring helps to lift your child’s mood, encourage forming positive coping mechanisms, learn how to mange and control anxious thoughts and feelings and act as a distraction from negative thoughts. You can do this by tracing your finger from one cloud to the next and breathing in and the tracing it back and breathing out. I hope you’ve enjoyed trying using breathing activities with these simple calming colouring by numbers as much as we did.

If you are looking for a variety of ways to bring mindfulness into the classroom, look no further than Twinkl!

This emphasises that you're concentrating on only one task and encouraging the training of your mind to one focal point.I love the Birthday Cake colour by numbers sheet and the Lion colour by numbers sheet for these activities. When colouring, the brain remains in control of its thoughts and employs both sides of the cerebral cortex.